Weigh In record (no journal entry) for 05 June 2024
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80.1 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 59.75g | Prot: 155.00g | Carbs: 143.00g.
Breakfast: The Original Donut Shop Coffee Mocha Latte, Fairlife Protein Drink, Kodiak Cakes Blueberry Power Waffles. Lunch: Fairlife Protein Drink, 1st Phorm Chocolate PB Pretzel Protein Bar, 1st Phorm Jalapeño Heat Protein Stick. Dinner: Fairlife Protein Drink. Snacks/Other: Kroger Waffle Cone, Archer Farms Chocolate Pecan Pie Ice Cream, Great Value Mint Chocolate Chip Ice Cream, Good Health Natural Foods Veggie Chips. more...
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Gaining 0.6 kg a Week
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