Weigh In record (no journal entry) for 18 January 2016
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2016:
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219 kcal
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Fat: 15.13g | Prot: 3.41g | Carbs: 20.37g.
Breakfast: Avocados, Kallo Super Seed Rice Cakes. more...
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Losing 1.3 kg a Week
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