Weigh In record (no journal entry) for 05 June 2024
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76.4 kg
Lost so far: 16.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 72.79g | Prot: 85.83g | Carbs: 103.87g.
Breakfast: Сыр Гауда, Кофемания Капучино на Кокосовом Молоке, Шакшука, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Яблоко, Салат Овощной, Здоровая Ферма Котлета Куриная. Dinner: Pobo Моти Клубничный. more...
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Losing 0.7 kg a Week
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Alalykina.alena's Weight History
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