Cici-HappyTracking's Journal, 04 Jun 24

Peeking into the pot of meatballs..left simmering while I attended to leg day.

Hearty meal-
45 protein, 600 cal, 38 fat, 10 carb

This gluten & grain-free Cook’s Illustrated recipe is EXCEPTIONAL; found at search: “SavorySimple.net slow cooker meatballs”

View Diet Calendar, 04 June 2024:
1374 kcal Fat: 58.87g | Prot: 151.07g | Carbs: 51.34g.   Breakfast: Unbound Pickling Bread & Butter Pickles Sweetened with Pear, Egglife Egg White Wraps - Original, Primal Kitchen Classic BBQ Sauce, Beef (Lean Only Eaten), Coffee. Lunch: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Fage Total 0% Greek Yogurt (150g), Peanut Thai dressing / sauce, All-u-Lose Allulose, Bell Plantation PB2 Powdered Peanut Butter, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. Dinner: Parmesan Cheese (Shredded) , Cooked Broccoli (Fat Not Added in Cooking), Meatballs in marinara sauce. more...

3 Supporters    Support   

Comments 
Good morning, Cici! That looks delicious. Yum! 
05 Jun 24 by member: concarnelavida
Hi Concarne~ Yeah, it's a killer recipe..and this is the first time l've made it in a Dutch oven-turned out wonderful and just as easy as slow cooker. Just finished my breakfast burger patties (eating a little later than usual because of fasting for routine blood work).. hope you're feeling well and centered today. 
05 Jun 24 by member: Cici-HappyTracking
When I move into ketovore, I am going to ask if you'd be willing to share that recipe. Much appreciated. I hope all turns out well for you today.  
05 Jun 24 by member: concarnelavida
Wow that looks so good! 😋😋😋 
06 Jun 24 by member: RIAGodsgrl
Oh yum. I'm putting this on my list! 
06 Jun 24 by member: jenjabba
yum 
07 Jun 24 by member: buenitabishop



Cici-HappyTracking's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.