Weigh In record (no journal entry) for 04 June 2024
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 43.67g | Prot: 52.91g | Carbs: 167.88g.
Breakfast: Cuka (Sari Apel), Buah Pir, Buah Naga, Apel. Lunch: Sawi Dimasak (dari Segar), Dada Ayam, Nasi Hitam, Wortel Dimasak. Dinner: The Laughing Cow Belcube, Greenfields Strawberry Milk, Melon. Snacks/Other: Donat (Tawar). more...
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Gaining 1.1 kg a Week
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christantiaprilia's Weight History
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