Weigh In record (no journal entry) for 04 June 2024
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113.9 kg
Lost so far: 13.1 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 63.60g | Prot: 35.71g | Carbs: 1.00g.
Breakfast: Electrolytes & Minerals Beverage, Water, Twinings Lady Grey Tea. Lunch: Kerrygold Pure Irish Butter, Ground Beef (80% Lean / 20% Fat), Water, La Croix Sparkling Water. more...
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Losing 2.5 kg a Week
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concarnelavida's Weight History
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