Weigh In record (no journal entry) for 04 June 2024
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75.4 kg
Lost so far: 13.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 51.01g | Prot: 109.99g | Carbs: 181.73g.
Breakfast: Marmeladen und Eingemachtes, REWE Vollkornbrot Geschnitten . Dinner: HAK Rhabarberkompott , Langnese Vienetta, Vegetarischer Gemüseburger oder Gemüsebratling. Snacks/Other: Banane. more...
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Losing 0.2 kg a Week
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