İdris68's Journal, 03 Jun 24

Weigh In record (no journal entry) for 03 June 2024
104.4 kg Lost so far: 12.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:
1708 kcal Fat: 48.76g | Prot: 70.77g | Carbs: 241.55g.   Breakfast: Yağsız Patlamış Mısır, EGETÜRK Parmak Sucuk, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Aldi Vollkornbrötchen, Aldi Fischstäbchen, Bäcker Peter Butterbrezel. more...
Losing 2.1 kg a Week

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İdris68's Weight History


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