1 year since I started my journey
|
107.7 kg
Lost so far: 34.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 57.15g | Prot: 120.95g | Carbs: 203.42g.
Lunch: cadssdb, Deep Fried Potato French Fries (from Fresh), Tomatoes, Egg White , Mushrooms , Woolworths Skinless Chicken Breast Fillets. Dinner: cadssdb, Woolworths Skinless Chicken Breast Fillets, Lay's Lightly Salted, Coleslaw . Snacks/Other: Woolworths Mini Rice Cakes Chutney Flavour , White Grapes, Macadamia Milk, Skinny Hot Chocolate, Espresso Coffee, Oil Popped White Popcorn , Woolworths Free from Gluten Banana Muffins, Macadamia Milk, Espresso Coffee, Woolworths Soft Eating Gums, Macadamia Milk, Espresso Coffee, Espresso Coffee, Milklab Macadamia Milk. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clintdosporra's Weight History
|