Weigh In record (no journal entry) for 03 June 2024
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92 kg
Lost so far: 30 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 35.78g | Prot: 100.09g | Carbs: 171.47g.
Breakfast: Café, Plátano, Leche (Leche Entera). Lunch: Manzana Golden, Schar Pan sin Gluten Classico, Patata Asada, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Serrano Jamón Serrano, Pepino (con Cáscara), Schar Pan sin Gluten Classico, Queso Ricotta (Semi Descremado). more...
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Gaining 0.5 kg a Week
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