Simone Sorrila's Journal, 17 Jan 16

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Weigh In record (no journal entry) for 17 January 2016

70.1 kg Lost so far: 2.4 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2016:

652 kcal

Fat: 32.74g | Prot: 54.58g | Carbs: 31.77g. Breakfast: Dolce Gusto Choco Caramel. Lunch: Churrasco, Salada Vinagrete, Pão Francês. more...

2959 kcal

Exercise: Dance (fast step, aerobic) - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Simone Sorrila's Weight History

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Simone Sorrila's Journal, 17 Jan 16

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Simone Sorrila's Weight History