Weigh In record (no journal entry) for 03 June 2024
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77.6 kg
Lost so far: 14.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 22.26g | Prot: 100.02g | Carbs: 224.86g.
Breakfast: Banaan. Lunch: NXT Level Lean Shake Forest Fruit Flavour, Arla Skyr Naturel, Jumbo Reuze Rozijnenbollen. Dinner: Jumbo Lemoncello, Harde Kaiserbroodjes, McEnnedy Pulled Pork Barbecue. Snacks/Other: Optimel Proteïne Drinkyoghurt Perzik Peer. more...
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steady weight
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deetje78's Weight History
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