Weigh In record (no journal entry) for 03 June 2024
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Exercise:
Watching TV/Computer - 1 hour, Showering - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 7 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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