Weigh In record (no journal entry) for 17 January 2016
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63 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1659 kcal
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Fat: 57.67g | Prot: 87.40g | Carbs: 177.30g.
Breakfast: Yaourt Nature, Pain Complet, Thé sans Sucre. Lunch: Oranges, Auchan Yaourt aux Fruits avec Morceaux, Fleury Michon Gratin de Choux-Fleurs au Jambon, Riz Sauvage (Cuit), Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Oranges, Taillefine Crème Caramel, Rôti de Porc, Fleury Michon Gratin de Choux-Fleurs au Jambon. Snacks/Other: Brownie, Carré de Chocolat. more...
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2302 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 2 hours, Standing - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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houlibouli's Weight History
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