Weigh In record (no journal entry) for 03 June 2024
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 60.22g | Prot: 29.66g | Carbs: 189.00g.
Breakfast: Акконд Птица Дивная , Кофе с Молоком. Lunch: BeFit Рассольник с Говядиной. Dinner: Русское Село Пастила Яблоко , Яблоко. more...
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Losing 1.2 kg a Week
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podsela_na_zhizn's Weight History
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