Candy6900's Journal, 17 Jan 16

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Weigh In record (no journal entry) for 17 January 2016

92.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2016:

2103 kcal

Fat: 55.22g | Prot: 60.59g | Carbs: 197.37g. Dinner: Tesco Onion Bhaji, Asda Chosen By You Red Thai Chicken Curry, Gouda or Edam Cheese, Red Table Wine, Asda Chosen By You Mince Pie, Basmati Rice (Cooked). Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...

2642 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Candy6900's Journal, 17 Jan 16

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Candy6900's Weight History