Weigh In record (no journal entry) for 17 January 2016
|
81.2 kg
Lost so far: 2.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2016:
|
290 kcal
|
Fat: 16.00g | Prot: 7.50g | Carbs: 29.00g.
Breakfast: Dr. Oetker Aardbeien Kwarktaart. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wauwie033's Weight History
|