Weigh In record (no journal entry) for 17 January 2016
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1857 kcal
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Fat: 29.85g | Prot: 124.74g | Carbs: 276.16g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Изюм. Lunch: Рис Вареный, Куриные Котлеты на Пару. Dinner: Изюм, Творог (Обезжиренный), Банан. Snacks/Other: Печенье к Чаю, Апельсин. more...
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Gaining 0.7 kg a Week
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Alana_Rogova's Weight History
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