Weigh In record (no journal entry) for 17 January 2016
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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772 kcal
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Fat: 42.16g | Prot: 26.18g | Carbs: 70.64g.
Breakfast: Confiture de Reines-Claudes -30% de Sucres, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Quiche Lorraine. more...
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Gaining 1.4 kg a Week
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derailleur's Weight History
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