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maylane
Journal
03 Sep 11
maylane's Journal, 03 Sep 11
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Weigh In record (no journal entry) for 03 September 2011
93.4 kg
Lost so far:
1.8 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2011:
486 kcal
Fat: 29.64g | Prot: 52.10g | Carbs: 1.19g.
Breakfast:
grilled chicken leg, grilled chicken thigh.
Snacks/Other:
celery.
more...
2378 kcal
Exercise:
Walking (moderate) - 5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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maylane's Weight History
View Complete History