Weigh In record (no journal entry) for 02 June 2024
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61.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 32.74g | Prot: 103.22g | Carbs: 79.21g.
Breakfast: Président Creme de Ricota Light, Wickbold Pão de Forma 100% Integral, Ovo. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hershey's Chocolate Special Dark 73% de Cacau, Carioca Feijão Cozido. Dinner: Sopa de Legumes com Carne, Filé de Frango Grelhado. Snacks/Other: Hortifruti Mamão Formosa, Growth Supplements Whey Concentrado, Vigor Iogurte Desnatado Viv, Casa do Pão de Queijo Mix de Castanhas. more...
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Gaining 0.5 kg a Week
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Amandafborges's Weight History
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