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Marisa_isa
Journal
02 Jun 24
Marisa_isa's Journal, 02 Jun 24
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Weigh In record (no journal entry) for 02 June 2024
68 kg
Lost so far:
1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
1627 kcal
Fat: 113.44g | Prot: 113.34g | Carbs: 41.98g.
Breakfast:
Ovo Mexido, Tirolez Queijo Minas Padrão.
Lunch:
Filé de Frango Grelhado, Antepasto de Berinjela.
Dinner:
Filé de Frango Grelhado, Abobrinha Cozida, Antepasto de Berinjela.
Snacks/Other:
Molico Leite Desnatado em Pó, Coco Seco.
more...
2156 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Marisa_isa's Weight History
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