Weigh In record (no journal entry) for 31 May 2024
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72 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 130.70g | Prot: 145.83g | Carbs: 113.27g.
Breakfast: Pickled Green Tomato, AH Avocado Eetrijp, Jumbo Kiprollade, Egg. Lunch: AH Maaltijdsalade Kip Caesar, Barebells Protein Bar Caramel-Cashew. Dinner: Mayonnaise , AH Tzatziki, Ground Meat, Grilled Chicken. Snacks/Other: AH Mini Rozijnen Krenten Bollen, Delicata Wit Pistache Hazelnoot Cranberry. more...
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Gaining 2.1 kg a Week
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Fitloukoumi's Weight History
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