Weigh In record (no journal entry) for 02 June 2024
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 48.44g | Prot: 59.01g | Carbs: 154.44g.
Breakfast: Healthyco Crunchy Peanut Butter, Crownfield Fruit Muesli, Яблуко. Lunch: Arla Protein Raspberry Yogurt, Danone Actimel с Клубникой. Dinner: METRO Chef Кешью, АТБ Кавун. Snacks/Other: Molendam Масло, Сир Гауда, Riga Хліб Хлеб. more...
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Losing 2.1 kg a Week
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