Weigh In record (no journal entry) for 17 January 2016
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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758 kcal
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Fat: 23.20g | Prot: 43.96g | Carbs: 97.77g.
Breakfast: Carrefour Bio Confiture de Myrtilles, Lactel Lait Demi-Écrémé, Cracotte Cracotte au Froment, Elle & Vire Le Beurre de Condé sur Vire Demi Sel. Lunch: Oranges, U Yaourt Nature, Pamplemousse. Dinner: U Yaourt Nature, Bonduelle Petits Pois Carottes, Monique Ranou Jambon Blanc. more...
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Losing 2.2 kg a Week
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sarahblanco's Weight History
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