Weigh In record (no journal entry) for 31 May 2024
|
62.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 17.14g | Prot: 75.28g | Carbs: 183.22g.
Breakfast: Café au Lait. Lunch: Café au Lait, Petit Navire Thon Entier au Naturel Albacore, Elle & Vire Crème Fluide et Légère 4%, Concombre (Pelé). Dinner: Bjorg Muesli aux Fruits, Carrefour Lait Demi Écrémé, Auchan Bio Pain de Seigle Complet, Panzani Coquillettes. Snacks/Other: Nesquik Chocolat Chaud, Café au Lait. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginieamo's Weight History
|