Weigh In record (no journal entry) for 02 June 2024
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71 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 64.26g | Prot: 80.54g | Carbs: 95.52g.
Breakfast: Balkan Yarım Yağlı Kaşar Peyniri, Zeytinyağı, Eti Lifalif Yulaf Ezmesi, Dost Tam Yağlı Süt, Yumurta, Muz. Dinner: Bazlama, Fırında Patates, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek), Sütaş Ayran. more...
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Gaining 0.1 kg a Week
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slha.clsr's Weight History
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