Weigh In record (no journal entry) for 02 June 2024
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 76.11g | Prot: 74.43g | Carbs: 192.36g.
Breakfast: Undano Light Ekmek, Авокадо, Яйцо Куриное, Сыр, Kerem Labne. Lunch: Короваево Булка Завиток. Dinner: De Luxe Оливковое Масло, Белый Рис (Длиннозерный), Курица с Баклажанами. Snacks/Other: Лимонный Торт, Ronik Финик Королевский. more...
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Losing 0.9 kg a Week
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poliuysal's Weight History
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