Weigh In record (no journal entry) for 02 June 2024
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75.2 kg
Lost so far: 6.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 35.13g | Prot: 34.92g | Carbs: 122.12g.
Breakfast: Everyday Jus d'orange, Boni Choconuts, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Aardbeien, Frambozen, Blauwe Bessen. Lunch: Cordon Bleu, Boni Princessenbonen, Aardappelpuree. Dinner: Queen's Jewel Ananasschijven. more...
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1735 kcal
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Exercise:
Fietsen - 1 hour and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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