Weigh In record (no journal entry) for 02 June 2024
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78.9 kg
Lost so far: 19.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 134.15g | Prot: 25.19g | Carbs: 88.47g.
Lunch: Hamburger (Pojedyńcza Sztuka Mięsa), PIRATKI Kabanosy Drobiowe z Cielęciną , Pomidor Malinowy, Biedronka Bułka Kajzerka. Dinner: Placki Ziemniaczane. Snacks/Other: Masło. more...
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Losing 1.8 kg a Week
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