Weigh In record (no journal entry) for 02 June 2024
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 69.79g | Prot: 189.20g | Carbs: 176.13g.
Lunch: Tomate Verde, Barilla Espaguetti, Hacendado Tiras de Bacon, Queso Parmesano (Rallado), Huevo, Bonarea Pechuga de Pollo Entera, Aceite de Oliva Extra Virgen, Hacendado Garbanzos Cocidos, Aguacate. Dinner: Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Berenjena, Ternera Magra. Snacks/Other: Huevo, Fresas, Uva Blanca, Manzanas Fuji, Tomates Cherry, Zanahoria, Almendras, Bonarea Pechuga de Pollo Entera. more...
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Losing 2.1 kg a Week
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