Weigh In record (no journal entry) for 02 June 2024
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56.3 kg
Lost so far: 5.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 37.88g | Prot: 77.38g | Carbs: 236.52g.
Breakfast: Banane, Myrtilles, Avocat, Flocons d'Avoine, Lait d'avoine, Graines de Chia Séchées, Café au Lait. Lunch: Parmesan (Râpé), Sauce Tomate, De Cecco Pappardelle, Escalope de Veau Panée. Dinner: Soupe de Légumes, Bonduelle Haricots Rouges Cuisinés. Snacks/Other: Abricots, Datte, Carrefour Skyr Nature 0%, Pomme. more...
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1805 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Trampolining - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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bibi gourmande's Weight History
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