xJuanGarciax's Journal, 01 Jun 24

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Weigh In record (no journal entry) for 01 June 2024

99.9 kg Lost so far: 1.9 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:

2329 kcal

Fat: 72.39g | Prot: 77.28g | Carbs: 175.45g. Breakfast: Chick-Fil-A Sausage, Egg & Cheese Muffin. Lunch: Chicken Thigh (Skin Not Eaten), Barbecued Pork Spareribs with Sauce. Dinner: Taco Street Beef Street Tacos. Snacks/Other: Modelo Especial Beer. more...

2826 kcal

Exercise: Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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xJuanGarciax's Journal, 01 Jun 24

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xJuanGarciax's Weight History