Weigh In record (no journal entry) for 01 June 2024
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 27.14g | Prot: 111.92g | Carbs: 90.43g.
Breakfast: Zespri Kiwi Gold, Multivitaminico, Latte (Latte Intero), Limone, Dattero, Noci, Arachidi con Guscio (Mangiate Sgusciate). Lunch: Zucchine, Lidl Tonno al Naturale. Dinner: Riso Ribe Parboiled, Cioccolato Fondente, Coca-Cola Zero, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Albume d'uovo. Snacks/Other: Auchan Miele di Fiori, Confetti, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Gaining 0.7 kg a Week
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Beppe&Lara's Weight History
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