Weigh In record (no journal entry) for 01 June 2024
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86.9 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 33.10g | Prot: 94.33g | Carbs: 115.99g.
Breakfast: Ozery Bakery Blueberry Morning Rounds, Cooked Mushrooms (from Fresh), Spinach, Burnbrae Farms Simply Egg Whites, Great Value Double Cheddar Shredded Cheese, Coffee with Cream. Lunch: Watermelon , Heinz Maple Style Baked Beans. Dinner: Lilydale Chicken Breast Boneless Skinless, Your Fresh Market Sunflower Crunch Salad. more...
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Losing 1.1 kg a Week
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doorknocker26's Weight History
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