Weigh In record (no journal entry) for 01 June 2024
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80.2 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 29.50g | Prot: 88.00g | Carbs: 60.00g.
Breakfast: Fairlife Protein Drink, The Original Donut Shop Coffee Mocha Latte. Lunch: Fairlife Protein Drink. Dinner: Butterball Turkey Burger Patties, Sara Lee Brioche Buns. more...
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Losing 1.1 kg a Week
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