Weigh In record (no journal entry) for 01 June 2024
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61.7 kg
Lost so far: 3.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 32.24g | Prot: 25.80g | Carbs: 143.87g.
Breakfast: Selada Air, Telur Dadar, Uleg Sambal Pedas, Nasi Putih. Dinner: Kerupuk Putih, Terong Balado, Telur Dadar, Nasi Putih. Snacks/Other: McDonald's Beef Burger, Kue Nastar, Corn Dog, Kimbap, Donat Dilapisi Coklat, Apel Fuji, Kerupuk Udang, Finna Kerupuk Rasa Bawang, Kerupuk Makanan Ringan. more...
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Gaining 0.7 kg a Week
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adeaprilia07's Weight History
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