Weigh In record (no journal entry) for 01 June 2024
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72 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 69.64g | Prot: 68.20g | Carbs: 272.20g.
Breakfast: Fruit de la Passion, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange, Kiwi, Sirop d'Erable, Quaker Flocons d'avoine (40g), Danone Yaourt Nature. Lunch: Isio 4 Huile, Aubergine, Courgette, Taureau Ailé Riz Basmati, Sauté de Porc, Senseo Cappuccino Original, Sondey Choco Crush. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Stoeffler Flammekueche, Malo Yaourt Vanille Bio, Banane. Snacks/Other: Haribo Chamallows. more...
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Losing 0.1 kg a Week
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Don@Titi's Weight History
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