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talita.com.com
Journal
22 Apr 24
talita.com.com's Journal, 22 Apr 24
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Weigh In record (no journal entry) for 22 April 2024
74.1 kg
Lost so far:
0.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2024:
203 kcal
Fat: 2.11g | Prot: 4.71g | Carbs: 42.52g.
Breakfast:
Maçã, Manteiga, Pão Francês.
more...
2972 kcal
Exercise:
Gym - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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talita.com.com's Weight History
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