fleurianna's Journal, 16 Jan 16

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Weigh In record (no journal entry) for 16 January 2016

66.5 kg Lost so far: 0.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2016:

2842 kcal

Fat: 86.25g | Prot: 83.38g | Carbs: 298.19g. Breakfast: Mlekpol Mleko 3,2%, Cruesli Chocolade, Owsianka z Owocem. Lunch: Brokuły, Stek Wołowy. Dinner: Markant Pizza Funghi. Snacks/Other: Chleb Kokosowy, Herbatniki, Wino Merlot. more...

1871 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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fleurianna's Journal, 16 Jan 16

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fleurianna's Weight History