Weigh In record (no journal entry) for 31 May 2024
|
58.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 13.70g | Prot: 16.80g | Carbs: 74.72g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Coca-Cola Refrigerante Zero, Macarrão. Dinner: Torcida Salgadinho de Pimenta Mexicana, Batavo Pense Zero Morango (170g). more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizamodesto008's Weight History
|