|
Almoço (de ontem, foto atrasada): macarrão com almôndegas e mussarela
|
1878 kcal
|
Fat: 123.96g | Prot: 79.24g | Carbs: 105.37g.
Lunch: Sadia Mussarela, Macarrão, Molho de Tomate, Almôndegas de Carne de Vaca. Dinner: Heinz Maionese, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
|
|
2715 kcal
|
Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nickbroetto's Weight History
|