zulfauly17's Journal, 31 May 24

Weigh In record (no journal entry) for 31 May 2024
65 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:
861 kcal Fat: 24.75g | Prot: 34.99g | Carbs: 128.41g.   Lunch: Kerupuk Putih, Ikan Tongkol Goreng, Nasi Merah. Dinner: KFC Burger Ayam (Colonel's Burger). Snacks/Other: Pepaya, Jeruk Bali (Merah dan Merah Muda), Kuping Gajah. more...
Losing 0.1 kg a Week



     
 

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zulfauly17's Weight History


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