Weigh In record (no journal entry) for 31 May 2024
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62.5 kg
Lost so far: 31.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 53.33g | Prot: 13.44g | Carbs: 112.54g.
Dinner: Heinz Sos Salsa Chilli, U Jędrusia Placki Ziemniaczane. Snacks/Other: Lays Zielona Cebulka, Tiger Placebo. more...
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Losing 0.1 kg a Week
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