Weigh In record (no journal entry) for 31 May 2024
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75.9 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 52.81g | Prot: 66.80g | Carbs: 179.76g.
Breakfast: Oranges (with Peel), Coffee with Sugar. Lunch: Egg, Keurig Hot Chocolate, La Maison Fresh Garlic Caesar Dressing, Onions, Sweet Red Peppers, Cavendish Farms Garlic & Rosemary Potato Wedges, Cos or Romaine Lettuce, Cherry Tomatoes. Dinner: Green Peppers , Mushrooms , Byblos Tandoori Naan Bread, Chicken Wing (Skin Eaten), Saputo Mozzarellissima, Classico Italian Sausage, Peppers & Onions. Snacks/Other: Apples, Saputo Mozzarellissima, Red Table Wine. more...
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Gaining 0.6 kg a Week
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DomOlive's Weight History
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