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1810 kcal
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Fat: 94.90g | Prot: 130.62g | Carbs: 113.07g.
Breakfast: 水煮蛋. Lunch: 7-11 白汁芝士海鮮焗飯, 番茄醬素食意大利麵, 牛肉眼（無肥肉）, 生菜沙律加各種蔬菜, 蒜茸巴馬芝士軟麵包條, 金寶 (Campbell) 忌廉蘑菇湯. Dinner: Quest Nutrition Chocolate Coconut Protein Bar , Good To go Cinamon Pecan Soft Keto Bar, 李錦記 辣椒豉油, 譚仔三哥 生菜, 譚仔三哥 牛肉. Snacks/Other: 山楂花 山楂餅 Haw Flakes, Optmeal 麻辣雞胸, Optmeal 黑椒味雞胸, Meadows 無鹽杏仁腰果. more...
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ally852524's Weight History
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