Weigh In record (no journal entry) for 31 May 2024
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 30.31g | Prot: 116.44g | Carbs: 277.18g.
Breakfast: Peanut Sauce, Nugteta Tahu Bakso, Cabbage , Watermelon, Kiwi Fruit, Hard-Boiled Egg . Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kokita Sambal Rebon Kering, Ny. Siok Kerupuk Udang, Nugteta Tahu Bakso, Siomay. more...
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Losing 1.2 kg a Week
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Eltika Fitriani's Weight History
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