Weigh In record (no journal entry) for 02 September 2011
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114.2 kg
Lost so far: 6.0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1433 kcal
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Fat: 92.35g | Prot: 115.00g | Carbs: 29.55g.
Breakfast: kirkland bacon, butter, cheddar chesse, eggs. Lunch: extra lean ground beef, paul newmans salsa, taco seasoning, sour cream, atkins carmel nut bar. Dinner: saputo parmesan cheese, beef steak. Snacks/Other: cherry tomatoes, tomatoes, green onions, red onion, peppers, head lettuce, cucumber. more...
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Losing 2.5 kg a Week
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Barbgetsit's Weight History
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