Weigh In record (no journal entry) for 31 May 2024
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91.3 kg
Lost so far: 5.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 55.86g | Prot: 113.94g | Carbs: 66.03g.
Breakfast: Spiegelei. Lunch: Edeka Schwein, Omelett oder Rührei, Rührei, Maki Gurke. Dinner: Ja! Skyr Erdbeere, Himbeeren. more...
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Losing 1.1 kg a Week
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markuabennefeld's Weight History
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