Weigh In record (no journal entry) for 31 May 2024
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 42.25g | Prot: 69.44g | Carbs: 94.65g.
Breakfast: Pirkka Laktoositon Rasvaton Maitojuoma, X-Tra Emmental, HK Sipuliteemakkara, Salonen Ruissämpylä. Lunch: Pirkka Laktoositon Rasvaton Maitojuoma, X-Tra Emmental, Oululainen Reissumies Tosi Ohut , Valio Meksikolainen Kanapata. Dinner: Valio Eila Laktoositon Rasvaton Maitojuoma, Valio Meksikolainen Kanapata, Valio Arki Laktoositon Rasvaton Maitojuoma. Snacks/Other: Satsuma. more...
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Losing 4.9 kg a Week
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ninajoksanen's Weight History
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